We have done everything we can to make the material easy to understand for people from many backgrounds, skill levels, and learning styles with a combination of auditory, visual, and experiential material.
For those with an open mind, willingness to explore new concepts in pain neuroscience, and apply them personally, the material can be easy to absorb and integrate.
For some people, this class may introduce a new perspective regarding pain. It may feel counter-intuitive and opposite to your current beliefs about pain. As a result, some people may consider this material intermediate to difficult.
As with most things in life, the learning experience is individual.
You will be provided with all the material you need to develop skills that have been proven to reduce the chronic pain experience. You may apply all of it or parts, as you choose or deem necessary, for your specific situation. Because you have lifetime access, you can take as much time as you need to absorb, comprehend, and review the materials.