An individualized, one-on-one yoga experience to meet your specific needs.
Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.
Private Yoga Packages
Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can develop a home practice tailored to your individual needs.
Why Take A Private Yoga Class?
For New Students
As a new student, you may be intimidated by the public classroom environment. Private classes allow teachers the opportunity to focus on you and make sure your budding practice is off to an appropriate start. Private yoga instruction can help you integrate into easier into public classes.
We can also provide one-on-one classes with your teacher in 1, 3 or 6 session packages and on an ongoing basis.
For Experienced Students
Experienced students benefit from privates as well. by gaining deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment for help you with posture alignment, modifications and developing a balanced home practice.
Private yoga classes can also be focused on yoga philosophy or other aspects of interest, such as meditation and breathing practices.
For those working with an injury or facing a health condition, therapeutic yoga sessions can help you do yoga safely and promote self-healing. Learn how to adapt yoga to your needs from a specially trained teacher.
Therapeutic Yoga Packages
Therapeutic yoga sessions can help you manage health conditions and possibly reduce symptoms. From basic back care to stress reduction self care privates adapt the practice of yoga to meet the needs of people looking to manage and alleviate pain and suffering. If you are facing health challenges, our highly skilled teachers can help you manage your condition, reduce your symptoms and improve quality of life.