Yoga Therapy

An individualized, one-on-one yoga therapy to meet your specific needs.

Therapeutic Yoga

For those working with an injury or facing a health condition, therapeutic yoga sessions can help you do yoga safely and promote self-healing. Learn how to adapt yoga to your needs from a specially trained teacher.

While many students consider yoga a path to improve physical fitness, strength, or flexibility, there is also a deeper aspect that addresses health, healing, and happiness. Yoga therapy offers interventions for restoring and maintaining physical and psychological health and well-being.

While we are never completely free from physical or mental challenges, we can still experience an inner calm, wholeness and health regardless of age or sickness.

Therapeutic Yoga Packages

Therapeutic yoga sessions can help you manage health conditions and possibly reduce symptoms. From basic back care to stress reduction self care privates adapt the practice of yoga to meet the needs of people looking to manage and alleviate pain and suffering. If you are facing health challenges, our highly skilled teachers can help you manage your condition, reduce your symptoms and improve quality of life.

Single Session
Package of 3
Package of 6

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